Frequently Asked Questions:

 

1. What is PSYCH-K?

2. how can PSYCH-K help me?

3. Can PSYCH-K help me at work?

4. What is a PSYCH-K Balance?

5. How is PSYCH-K different from Hypnosis?

6. How does PSYCH-K work? 

7. How did PSYCH-K come to be?

8. Why haven’t I heard of PSYCH-K before? 


1. What is PSYCH-K ?

PSYCH-K is a unique and direct way to change subconscious beliefs that perpetuate old habits of thinking and behaving that you wish to change. The practice uses simple, yet powerful techniques to change subconscious beliefs that limit your self-esteem, relationships, job performance, and physical health. 

PSYCH-K allows you to reprogram your mind with new, self-enhancing beliefs during a relaxed, whole-brained state that creates balanced identification with both hemispheres of the cerebral cortex. This state reduces stress and helps you access your full response potential to life’s continually evolving challenges. 

The overall goal of PSYCH-K is to help you free your mind from beliefs that limit your recognition of your best self.

 

2. how can PSYCH-K help me?

Your subconscious beliefs establish the limits of what you can achieve. If your life feels like a car being driven with one foot on the accelerator and one foot on the brake, chances are you have a conflict between your conscious goals and your subconscious beliefs. This kind of conflict can show up in your relationships, job performance, self-esteem, athletics, weight loss, prosperity, and even your physical health. 

Through a unique blend of various tools for change derived from contemporary neuroscience research, as well as ancient mind/body wisdom, this process transcends the standard methods of visualization, affirmations, will power, counselling, and positive thinking and is especially effective in the areas of behavioural/habit change, wellness and stress reduction.

 

3. Can PSYCH-K help me at work?

Yes! You can reduce stress, improve sales performance, enhance your leadership ability, increase your job satisfaction, and improve team dynamics amongst coworkers. 

 

4. What is a PSYCH-K Balance?

A PSYCH-K Balance is a process designed to create balanced communication with both hemispheres of the cerebral cortex. This “Whole-Brain State” is ideal for reprogramming the subconscious mind with new self-enhancing beliefs that support your goals rather than block them.

 

5. How is PSYCH-K different from Hypnosis?

Whereas hypnosis places authority in the therapist, while PSYCH-K gives equal or greater authority to the client. Hypnosis usually requires a trance state, while PSYCH-K works without such a state therefore PSYCH-K is more of a team process between partner and facilitator, more “do with” rather than “do to.”

Hypnosis usually has no permission protocols; it’s assumed to be helpful. In PSYCH-K there are always spiritual permission protocols, so we ensure that your belief changes are in your highest and best good.

In hypnosis, the partner or client must disclose often painful or embarrassing personal information. In PSYCH-K, this information can remain private if the partner prefers.

Hypnotherapists also trained in PSYCH-K say that they typically get the same or better results in half the time (or less) using PSYCH-K instead of hypnotherapy.

 

6. How does PSYCH-K work?

PSYCH-K is a unique process evolving from years of brain research and hundreds of sessions with individuals and groups. It creates a receptive, “Whole-Brain State” that dramatically reduces resistance to change in the subconscious mind. The subconscious can be accessed in a way analogous to a personal computer. PSYCH-K works as a kind of ‘mental keyboard’ — a user-friendly method of communicating with the subconscious mind that is simple, direct, and verifiable. 
 

7. How did PSYCH-K come to be?

PSYCH-K was originated in 1988 by Robert M. Williams. It was a response to the frustration that came with the realization that typical counselling techniques, which rely almost exclusively on “insight” and “motivation,” seldom create real and lasting changes. Rob has spent more than 25 years developing and improving PSYCH-K. His backgrounds in both business and psychotherapy create a results-oriented approach to personal change. PSYCH-K was inspired by a variety of processes, some contemporary and some ancient. It deals with the part of the mind called the subconscious, which is capable of creating dramatic and lasting changes, quickly and easily.
 

8. Why haven’t I heard of PSYCH-K before?

Until 1997, Rob was the only person teaching PSYCH-K. Now there’s a growing number of hand-picked certified instructors teaching PSYCH-K courses all over the world. PSYCH-K has been growing in popularity for over 25 years.  It is a proven method for personal growth that has a strong spiritual component, not often found in other systems.  It is a unique approach to subconscious belief change that is now being recognized as a breakthrough in personal growth and spiritual evolution. In short, you’ll be hearing a lot more about PSYCH-K in the future!


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Immediate Pain Relief by White Rock Bowen. Serving White Rock & South Surrey, BC.

Immediate Pain Relief by White Rock Bowen. Serving White Rock & South Surrey, BC.